Listen, Act, and Transform
Feeling Overwhelmed?
Anxiety, depression, substance use – these challenges can feel isolating and overwhelming. You don't have to face them alone.
As a counselor, I provide a safe and supportive space where you can explore your emotions, develop coping strategies, and build resilience.
What are your goals?
What specific challenges are you facing? How do you envision a healthier mindset impacting your daily life?
We'll work collaboratively to create a personalized treatment plan that addresses your unique needs and helps you achieve lasting change.
Your Journey Matters.
Deciding to seek therapy can be a courageous step. Finding the right therapist is crucial. I'm committed to providing compassionate and effective support on your path to healing and growth.
Ready to Start?
Contact me today for a free consultation. Let's discuss your goals and explore how therapy can help you live a more fulfilling life.
https://www.psychologytoday.com/profile/1357459
Shelley Ingles
LPC