Guidance Throughout Your Journey
Life's path is not always straight, perfect, or even in the right direction. The journey we take on our life paths are filled with missteps and lessons.
About
Listen, Act, and Transform
Now accepting new clients! Are you feeling overwhelmed by anxiety, depression, or the challenges of substance use? Have you found it difficult to navigate these emotions on your own? As a counselor, I am here to support you in your journey toward healing and growth.
What specific challenges are you facing that you would like to address? How do you envision a healthier mindset impacting your daily life? Together, we can explore these questions and develop a personalized approach that meets your unique needs, empowering you to make meaningful changes and reclaim your well-being.
Deciding to seek help can be a daunting, frightening, and stressful experience. That's why finding the right therapist is a crucial step in your healing journey. Are you ready to take the first step toward a more fulfilling and balanced life? Your journey matters, and I am committed to helping you every step of the way.
https://www.psychologytoday.com/profile/1357459
Shelley Ingles
LPC
Services
What I Help With
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical (DBT)
- Solution Focused Brief (SFBT)
- Court Evaluations
- Person-Centered
- Eclectic
- Motivational Interviewing
- Mindfulness-Based Cognitive Therapy (MBCT)
Insurance Accepted
- Blue Cross
- Magellan
- BlueCross and BlueShield
- United Healthcare
- Anthem
- UMR
- Select Health
- Pacific Source
- Mountain Health CO-OP
- St. Lukes Health Plan
- Regence
Fees
- Individual Session: $200
- DUI Evaluation: $150
- SUDS Evaluation: $175
- Anger Management Evaluation: $225